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Healthy and balanced diet | It’s inevitable to talk about Turkish cuisine without dried fruits

With the country ranking first in the world in terms of dried fruit production and exportation, it's inevitable to talk about Turkish cuisine without mentioning its love of all dried nuts and fruits. Over the centuries, Turkish people developed an affinity for these products and these healthy snacks became an indispensable part of our kitchens.

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Fresh fruits have already made themselves a name for their role in a healthy and balanced diet. Their "dried" counterparts are usually ignored despite they are even more beneficial for health. A natural source of antioxidants and rich of healthy fats and protein, dried fruits are just as delicious and nutritious for your health.