Contact Us

Plague of modern times: Attention Deficit

If you find it difficult to dedicate yourself to a task and get distracted by factors that scatter your mind, then the bells of 'attention deficit' are ringing for you.

  • 10
  • 12
Plague of modern times: Attention Deficit

For those experiencing attention deficit, seeking support from experts such as psychiatrists and psychologists is essential.

  • 11
  • 12
Plague of modern times: Attention Deficit

In addition:

- Avoid trying to do several tasks at once,
- Keep a notebook to jot down unnecessary things from your mind,
- Stay away from smart screens as much as possible and reduce the time you spend on your phone,
- Get regular sleep,
- Ensure your body gets enough rest,
- Consume foods that strengthen memory.

  • 12
  • 12
Plague of modern times: Attention Deficit